Salud osea pdf

These measures include usual intake of fruit, vegetables and lactic products, substitute mean with farm products, fish and pod vegetables and reducing salt content, coffee and alcohol in the diet.. Texto completo. Disponible en: www. Hip fractures in the elderly: a world-wide projection.. Osteoporosis International, 2 , pp. Am J Med, 90 , pp. The socioeconomic burden of fractures: today and in the 21st century.. Am J Med, , pp.

Meta-analysis of how well measures of bone mineral density predict occurrence of osteoporotic fractures.. Br Med J, , pp. J Bone Miner Res, 9 , pp.

Bone matters:are density increases necessary to reduce fractures risk? J Bone Miner Res, 15 , pp. For the Bone Quality Discussion Group. Reconsidering the effects of antiresortive therapies in reducing osteoporotic fractures..

J Bone Miner Res, 16 , pp. Lancet, , pp. Maternal diet is associated with bone mineral density in children: a longitudinal study.. Eur J Clin Nutr, 54 , pp. Critical years and stages of puberty for spinal and femoral bone mass accumulation during adolescence.. J Clin Endocrinol Metab, 73 , pp. Clinical and anthropometric correlates of bone mineral acquisition in healthy adolescent girls..

Endogenous and nutritional factors affecting bone.. Bone, 18 , pp. Calcif Tissue Int, 70 , pp. Intentional and unintentional weight loss increase bone loss and hip fracture risk in older women.. Am J Geriatr Soc, 51 , pp.

Nutritional supplements for hip fracture aftercare in the elderly.. Cochrane Database Syst Rev, 1 , pp. Nutritional considerations in osteoporosis..

Sin embargo, es un riesgo real para las mujeres y los hombres mayores de cualquier origen. Nunca es demasiado pronto ni demasiado tarde para cuidar sus huesos. Los siguientes pasos le pueden ayudar a mejorar la salud de sus huesos:. Existen medicamentos que ayudan a prevenir y tratar la osteoporosis.

Accessed Jan. Exercise and bone health. American Academy of Orthopaedic Surgeons. Golden NH, et al. Optimizing bone health in children and adolescents. Consejos para una buena postura. Mineral homeostasis in very premature infants: serial evaluation of serum 25 hydroxyvitamin D, serum minerals, and bone mineralization.. J Pediatr, , pp. Circulating vitamin D metabolite concentrations in children with nutritional rickets.. Arch Dis Child, 55 , pp.

New York: Raven Press, Seasonal variation of hydroxyvitamin D and parathyroid hormone in Ushuaia Argentina , the southernmost city of the world.. Bone Miner, 20 , pp. Vitamin D prophylaxis in children with a single dose of , IU of vitamin D.. Eur J Clin Nutr, 50 , pp.

Peripheral bone mass is not affected by winter vitamin D deficiency in children and young adults from Ushuaia.. Calcif Tissue Int, 67 , pp. Serum 25 OH D levels and bone mineral density in year-old girls: lack of association..

J Intern Med, , pp. Osteoporos Int ; 8 Suppl. Vitamin D supplementation during infancy is associated with higher bone mineral mass in prepuberal girls.. J Clin Endocrinol Metab, 84 , pp. Milk intake and bone mineral acquisition in adolescent girls: randomised, controlled intervention trial.. Brit Med J, , pp. Factors that influence peak bone mass formation: a study of calcium balance and the inheritance of bone mass in adolescent females.. Am J Clin Nutr, 52 , pp. Osteoporos Int, 11 , pp. Bone mineral density in girls with forearm fractures..

J Bone Miner Res, 13 , pp. Adolescent nutrition in the prevention of postmenopausal osteoporosis.. Calcium retention in relation to calcium intake and postmenarcheal age in adolescent females.. Am J Clin Nutr, 66 , pp. Calcium balance during human growth: evidence for threshold behavior.. Am J Clin Nutr, 55 , pp. Changes in body composition and serum leptin in young females with high vs. J Bone Miner Res, 12 , pp.

Urinary calcium, sodium, and bone mass of young females.. Am J Clin Nutr, 62 , pp. Bone size and bone mass in year-old Danish children: Effect of current diet.. Changes in calcium kinetics in adolescent girls induced by high calcium intake.. J Clin Endocrinol Metab, 85 , pp. The influence of calcium intake and physical activity on bone mineral content and bone size in healthy children and adolescents.. Osteoporos Int, 12 , pp. Calcium intake and bone mass development among Israeli adolescent girls..

J Am Coll Nutr, 20 , pp. Rev Arg Endocrinol Metab, 38 , pp. Iron status, menarche and calcium supplementation in adolescent girls.. Am J Clin Nutr, 68 , pp. Zinc balance in adolescent females consuming a low or high calcium diet.. Am J Clin Nutr, 65 , pp. Magnesium balance in adolescent females consuming a low or high calcium diet..

Am J Clin Nutr, 63 , pp. Modifiable determinants of bone status in young women.. Bone, 30 , pp. Heritable and nutritional influences on bone mineral mass.. Aging Clin Exp Res, 10 , pp. En: Econs MJ, editor. The genetics of osteoporosis and metabolic bone disease. Totowa, NJ: Humana Press; Calcium-enriched foods and bone mass growth in prepuberal girls: a randomized, double-blind, placebo-controlled trial..

J Clin Invest, 86 , pp. Curr Opin Rheumatol, 10 , pp. Vitamin D3 and calcium to prevent hip fractures in elderly women.. Controlled trial of the effect of calcium supplementation on bone density in postmenopausal women.. J Molec Endocrinol, 26 , pp. Ares-Serono Symposia Publications, The effecs of an educational intervention on calcium intake and bone mineral content in young women with low calcium intake..

Am J Health Promot, 14 , pp. Seasonal variations in vitamin D status and calcium absorption do not influence bone turnover in young women..

Eur J Clin Nutrition, 52 , pp. Longitudinal evaluation of vitamin D status in healthy subjects from southern Italy: seasonal and gender differences..